Badger
When I had physio for my back in maybe '98, she was diplomatic about just how inflexible my back was, loosened it up, showed me an exercise to loosen it without help, and told me to remember how it felt and aim for that in future. Never been able to match it, but it's better than it was then. Adriene style flexibility though.... nooooooo!
LindsD
Mine used to be better. Like everything... Adriene is amazing.
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Snap! Funny
When I had physio for my back in maybe '98, she was diplomatic about just how inflexible my back was, loosened it up, showed me an exercise to loosen it without help, and told me to remember how it felt and aim for that in future. Never been able to match it, but it's better than it was then. Adriene style flexibility though.... nooooooo!
Mine used to be better. Like everything... Adriene is amazing.