Sat 4th Jan 2020 at 8:00am by Jur.Ber

Cross > General
  • Time
    1:43:37
  • Cals
    670
  • Cadence
    119
  • BPM
    119
  • %MHR
    68.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 1:43:37(/km) 119/153bpm 670cal 59/90rpm
1:43:37

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:48:15 1:48:15 +4:37 INF:00:00 119 68-153 INF 119 32-180

Heart

119/153max
  • Show Beats/Mile

Cadence

119 (180 max)
Cadence Chart
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