Cross Training > Other

4th Jan 2020 at 4pm by weeman

  • 31:56
    Time
  • 181
    Cals
  • 115
    bpm

 

Notes & Comments

31:56

Pace

Splits

# Time Split Miles Mins/mi HR bpm Beats/mi
1 31:56 31:56 0.00 0 115 90-141 0

Heart

100% 0% 0%
115bpm (141 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

Wind Rose

0
0%
0
NW
0
0%
0
N
0
0%
0
NE
0
0%
0
W
0
0%
0
E
0
0%
0
SW
0
0%
0
S
0
0%
0
SE
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