Fri 3rd Jan 2020 at 8:00pm by Fairs

Walk > General

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Time
18:17
Miles
0.91
Min/mi
20:05
Cals
101
BPM
98
%MHR
53.1
B/mi
1965
Surface
Road

Notes & Comments

Split Summary
===
1) 0.91m - 18:17(20:01/m) 98/111bpm 101cal 53/82rpm 3/0mph

18:17

Pace

73%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:12	1:12	19:12	105 99-111	2016
0.13	2:24	1:12	19:19	100 93-105	1932
0.19	3:36	1:12	19:12	97 94-102	1862
0.25	4:48	1:12	19:12	99 94-103	1901
0.31	6:01	1:13	19:25	98 91-103	1902
0.38	7:12	1:11	18:50	94 91-98	1770
0.44	8:51	1:39	26:26	96 87-107	2538
0.50	10:03	1:12	19:09	103 98-107	1973
0.56	11:14	1:11	18:59	101 97-104	1917
0.63	12:25	1:11	19:03	97 92-100	1848
0.69	13:42	1:17	20:31	95 91-99	1950
0.75	15:00	1:17	20:40	94 89-102	1942
0.81	16:20	1:20	21:28	99 94-104	2125
0.88	17:35	1:14	19:52	96 91-100	1907
0.91	18:17	42	20:36	94 91-98	1936

Heart

98/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:52	More
800m	9:55	19:57	More
1km	12:21	19:53	More

Predictions

Dist	Time	Per Mile

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