Thu 2nd Jan 2020 at 3:00pm by zp

Walk > General

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Time
47:54
Miles
1.88
Min/mi
25:29
Stride(cm)
57
Cadence
111
Asc(m)
69
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 16:29(/km)
2) 0km - 16:54(/km)
3) 0km - 13:55(/km)
4) 0km - 35(/km)

16:29 16:54 13:55 35

Pace

27%

10%

23%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:02	97 58-118	7/0
0.13	3:23	1:45	28:07	110 80-126	0/1
0.19	4:54	1:31	24:12	117 106-146	0/5
0.25	6:29	1:36	25:30	109 94-124	2/4
0.31	7:57	1:28	23:22	106 92-120	4/1
0.38	9:57	2:00	31:59	98 82-112	8/0
0.44	11:20	1:23	22:01	115 92-142	3/0
0.50	12:43	1:23	22:13	114 94-126	0/2
0.56	14:58	2:15	35:56	102 58-132	1/0
0.63	16:32	1:34	25:09	106 94-122	4/0
0.69	18:29	1:57	31:18	108 96-128	3/0
0.75	20:07	1:38	26:04	114 98-128	1/1
0.81	21:31	1:24	22:20	119 98-184	2/0
0.88	22:58	1:28	23:21	113 92-130	1/5
0.94	24:24	1:26	22:49	113 98-128	4/0
1.00	26:05	1:41	27:02	107 52-130	3/7
1.06	27:33	1:28	23:26	113 94-128	0/9
1.13	28:55	1:22	21:46	117 110-130	0/4
1.19	32:08	3:14	51:37	101 48-120	3/1
1.25	33:30	1:22	21:48	114 108-124	3/1
1.31	34:45	1:15	19:54	119 112-130	0/4
1.38	36:01	1:16	20:23	119 112-130	1/2
1.44	37:29	1:27	23:18	120 108-132	1/2
1.50	38:49	1:20	21:22	112 90-130	1/2
1.56	40:38	1:50	29:16	116 100-136	2/1
1.63	42:01	1:22	21:57	111 98-118	2/2
1.69	43:20	1:19	21:09	111 104-120	1/1
1.75	44:45	1:25	22:33	106 98-124	6/1
1.81	46:13	1:29	23:37	106 98-114	3/0
1.88	47:42	1:28	23:34	111 88-128	0/5
1.88	47:53	11	29:14	110 106-116	0/1

Elevation

Asc 69m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 4.2%	25:48
See your biggest climbs

Cadence

111 (184 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:14	21:03	More
800m	11:04	22:16	More
1km	13:49	22:14	More
Mile	24:30	24:30	More

Predictions

Dist	Time	Per Mile

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