Sun 10th Aug 2008 at 11:00am by MrsC
Run > Race
-
Time
2:20:43
-
Miles
13.10
-
Min/mi
10:45
-
WAVA
49.15
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 comments
Newark half Mara with WJBullet. Time to be confirmed. Her Mara trainng has now officially started!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:12 |
9:12 |
48.77 |
5km |
30:37 |
9:51 |
51.20 |
5M |
50:42 |
10:08 |
50.46 |
10km |
1:03:49 |
10:16 |
50.19 |
10M |
1:45:41 |
10:34 |
49.83 |
Half |
2:20:43 |
10:45 |
48.82 |
20M |
3:40:22 |
11:01 |
48.94 |
Mara |
4:53:23 |
11:12 |
48.60 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Well done Mrs C, not done any half marathons for a few years and suddenly you roll out 2 in 5 months. Good going
Well done! Wish I could have joined you. A good time and not an easy course, according to Violet!