Tue 31st Dec 2019 at 3:00pm by Fairs

Walk > General

  • Time
    36:41
  • Miles
    1.43
  • Min/mi
    25:39
  • Cals
    187
  • BPM
    97
  • %MHR
    52.5
  • B/mi
    2478
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:12(25:12/m) 96/128bpm 127cal 49/82rpm 2.38/0mph
2) 0.43m - 11:30(26:50/m) 97/141bpm 60cal 49/78rpm 2.24/0mph
25:12 11:30

Pace

35% 13% 48% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:16 1:16 20:14 101 88-105 2043
0.13 2:52 1:36 25:38 94 86-105 2410
0.19 4:16 1:24 22:30 94 85-102 2115
0.25 5:33 1:17 20:33 95 91-100 1952
0.31 6:53 1:20 21:16 95 91-104 2021
0.38 9:30 2:36 41:43 82 68-101 3421
0.44 10:47 1:18 20:44 98 93-104 2033
0.50 12:04 1:17 20:32 97 93-101 1992
0.56 13:47 1:43 27:28 93 86-97 2555
0.63 15:04 1:17 20:29 95 91-101 1946
0.69 18:42 3:38 58:05 102 83-128 5925
0.75 20:05 1:23 22:03 96 91-101 2116
0.81 21:32 1:28 23:21 94 89-99 2196
0.88 22:40 1:08 18:10 95 91-102 1725
0.94 23:52 1:12 19:12 104 97-111 1997
1.00 25:11 1:19 21:03 106 95-117 2231
1.06 27:37 2:26 38:48 111 87-141 4307
1.13 29:15 1:38 26:06 91 87-96 2375
1.19 30:32 1:17 20:39 93 88-99 1921
1.25 31:45 1:13 19:30 99 95-103 1930
1.31 32:58 1:13 19:28 95 91-102 1849
1.38 34:13 1:15 20:01 93 88-97 1862
1.43 36:41 2:28 45:58 94 82-106 4322

Heart

97/141max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:52 19:36 More
800m 11:21 22:49 More
1km 13:59 22:31 More
Mile 24:39 24:39 More

Predictions

Dist Time Per Mile
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