Tue 31st Dec 2019 at 3:00pm by p^2

Walk > General

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Time
37:18
Miles
0.80
Min/mi
46:38
Stride(cm)
30
Cals
69
Cadence
114
Surface
Road

Notes & Comments

Split Summary
===
1) 1.29km - 37:18(28:55/km) 69cal 21/78rpm 2.07/5.71kmph

37:18

Pin Map

0mi in 0

Pace

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	5	5	1:20	122 122-122
0.13	2:08	2:03	32:50	101 92-122
0.19	5:58	3:50	1:01:23	130 98-156
0.25	10:37	4:39	1:14:17	118 88-128
0.31	14:39	4:02	1:04:26	114 88-132
0.38	19:07	4:28	1:11:35	107 92-122
0.44	22:45	3:38	58:12	112 106-122
0.50	24:19	1:34	25:02	106 92-122
0.56	27:53	3:34	56:58	111 80-156
0.63	30:12	2:20	37:14	122 122-122
0.69	32:59	2:46	44:20	-
0.75	35:25	2:27	39:06	122 122-122
0.80	37:17	1:52	36:27	122 122-122

Cadence

114 (156 max) Stride Length: 30cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:28	38:07	More
800m	23:08	46:32	More
1km	28:55	46:32	More

Predictions

Dist	Time	Per Mile

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