Tue 31st Dec 2019 at 2:00pm by Fairs

Walk > General

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Time
21:16
Miles
0.81
Min/mi
26:15
Cals
112
BPM
103
%MHR
56.1
B/mi
2708
Surface
Road

Notes & Comments

Split Summary
===
1) 0.81m - 21:16(26:15/m) 103/133bpm 112cal 46/92rpm 2.29/0mph

21:16

Pace

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:31	1:31	24:16	100 96-108	2427
0.13	2:43	1:12	19:12	118 100-133	2266
0.19	4:04	1:21	21:36	102 94-111	2203
0.25	5:29	1:25	22:40	103 94-116	2335
0.31	6:56	1:27	23:07	97 89-107	2242
0.38	8:22	1:27	23:07	100 89-109	2312
0.44	10:15	1:53	30:02	107 85-128	3213
0.50	12:01	1:46	28:19	104 98-112	2945
0.56	14:29	2:27	39:17	100 96-104	3929
0.63	15:52	1:24	22:21	102 97-106	2280
0.69	17:32	1:39	26:30	99 90-105	2623
0.75	18:48	1:16	20:18	107 98-113	2172
0.81	21:16	2:28	41:23	106 87-122	4386

Heart

103/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:40	More
800m	11:56	24:01	More
1km	15:34	25:03	More

Predictions

Dist	Time	Per Mile

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