Sun 29th Dec 2019 at 11:00am by Dave W
Bike > Mountain Biking
-
Time
1:42:59
-
Miles
23.33
-
Mph
13.6
-
FBI
62.77
-
Surface
Road
Notes & Comments
halton Gill (NS). Another staple ride up the valley. Not a bad day for it, but the wind was all over the place. Back mostly okay. Must be because I'm sitting on my arse all day watching the bloody gogglebox.
Predictions
Dist |
Time |
Per Mile |
10 miles |
41:57 |
4:12 |
20km |
52:49 |
4:15 |
15 miles |
1:04:29 |
4:18 |
20 miles |
1:27:28 |
4:22 |
40km |
1:50:08 |
4:26 |
25 miles |
1:50:49 |
4:26 |
42km |
1:55:59 |
4:27 |
50 miles |
3:51:02 |
4:37 |
56 miles |
4:20:32 |
4:39 |
100 miles |
8:01:42 |
4:49 |
112 miles |
9:03:11 |
4:51 |
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