Sat 21st Dec 2019 at 10:00am by stubiedoo
Walk > General
-
Time
5:13:46
-
Miles
10.62
-
Min/mi
29:33
-
Cals
765
-
Asc(m)
647
-
Hillscore
50
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 33:32(33:32/m) 79cal
2) 1m - 24:06(24:06/m) 67cal
3) 1m - 28:26(28:26/m) 68cal
4) 0.73m - 26:48(36:55/m) 55cal
5) 0.04m - 1:43(48:47/m) 3cal
6) 0m - 3(37:29/m)
7) 1m - 34:47(34:47/m) 95cal
8) 1m - 29:39(29:39/m) 67cal
9) 1m - 35:23(35:23/m) 69cal
10) 1m - 26:34(26:34/m) 75cal
11) 1m - 30:55(30:55/m) 70cal
12) 1m - 20:41(20:41/m) 66cal
13) 0.86m - 21:10(24:38/m) 51cal
33:32 24:06 28:26 26:48 1:43 3 34:47 29:39 35:23 26:34 30:55 20:41 21:10
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.50 |
15:20 |
15:20 |
30:40 |
73/5 |
1.00 |
29:35 |
14:15 |
28:31 |
32/7 |
1.50 |
41:14 |
11:39 |
23:18 |
22/8 |
2.00 |
53:44 |
12:30 |
24:59 |
29/4 |
2.50 |
1:05:58 |
12:14 |
24:28 |
21/1 |
3.00 |
1:22:04 |
16:06 |
32:13 |
5/41 |
3.50 |
1:42:22 |
20:18 |
40:36 |
8/102 |
4.00 |
2:00:47 |
18:25 |
36:51 |
18/12 |
4.50 |
3:26:50 |
1:26:03 |
2:52:06 |
38/29 |
5.00 |
3:41:38 |
14:48 |
29:36 |
28/12 |
5.50 |
3:55:13 |
13:34 |
27:09 |
63/0 |
6.00 |
4:11:09 |
15:56 |
31:52 |
14/18 |
6.50 |
4:29:57 |
18:49 |
37:37 |
62/2 |
7.00 |
4:44:12 |
14:14 |
28:29 |
8/105 |
7.50 |
4:54:04 |
9:53 |
19:45 |
10/34 |
8.00 |
5:14:54 |
20:50 |
41:39 |
79/20 |
8.50 |
5:30:38 |
15:45 |
31:29 |
37/75 |
9.00 |
5:42:42 |
12:03 |
24:07 |
9/37 |
9.50 |
5:52:03 |
9:21 |
18:42 |
8/7 |
10.00 |
6:01:35 |
9:32 |
19:05 |
22/5 |
10.50 |
6:17:02 |
15:27 |
30:55 |
21/15 |
10.76 |
6:19:41 |
2:39 |
9:59 |
9/5 |
Elevation
Biggest Climbs (m) |
Min/mi |
162 3.9% |
26:44
|
101 11.3% |
20:39
|
91 9.3% |
2:24:00
|
70 9.8% |
31:38
|
38 2.3% |
20:32
|
21 13.1% |
46:05
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:26 |
17:51 |
More |
800m |
9:09 |
18:24 |
More |
1km |
11:26 |
18:24 |
More |
Mile |
18:50 |
18:50 |
More |
5k |
1:19:12 |
25:30 |
More |
5 miles |
2:19:22 |
27:52 |
More |
10k |
4:08:13 |
39:57 |
More |
10 miles |
6:00:03 |
36:00 |
More |
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