Mon 16th Dec 2019 at 7:00am by blonde bint

Cross > General

  • Time
    37:01
  • Cals
    257
  • Cadence
    114
  • BPM
    137
  • %MHR
    80.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 37:01(/m) 132/188bpm 257cal 57/117rpm
37:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 37:58 37:58 +57 INF:00:00 138 90-188 INF 114 30-234

Heart

137/188max
  • Show Beats/Mile

Cadence

114 (234 max)
Cadence Chart
Cadence Bands
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