Sun 19th Mar 2006 at 9:00am by Strutbrother

Run > Race
  • Time
    1:58:29
  • Miles
    13.10
  • Min/mi
    9:03
  • WAVA
    51.26
  • Surface
    Road

Notes & Comments

Fleet Half Marathon
Not a bad run, had a pretty heavy day at the football and then stayed up until 2am so probably not the best preparation! Lovely cold, bright morning in pretty countryside, nice medal, enjoyed it!

Heart

50/50max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 7:45 7:45 52.13
5km 25:47 8:18 53.27
5M 42:41 8:32 52.27
10km 53:44 8:39 51.79
10M 1:29:00 8:54 51.62
Half 1:58:29 9:03 50.87
20M 3:05:33 9:17 51.47
Mara 4:07:02 9:26 51.55
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