Thu 5th Dec 2019 at 6:00am by HilaryT

Cross > General

  • Time
    50:34
  • Cals
    262
  • Cadence
    137
  • BPM
    109
  • %MHR
    62.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 50:34(/m) 105/158bpm 262cal 70/103rpm
50:34

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 50:35 50:35 INF:00:00 109 77-158 INF 137 38-202

Heart

109/158max
  • Show Beats/Mile

Cadence

137 (202 max)
Cadence Chart
Cadence Bands
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