Thu 5th Dec 2019 at 12:00pm by JCB
Walk > General
-
Time
10:33
-
Miles
0.04
-
Min/mi
4:23:45
-
Cals
21
-
BPM
61
-
%MHR
35.7
-
B/mi
16009
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.06km - 10:33(2:44:15/km) 21cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
8:06 |
8:06 |
2:09:38 |
58 54-70 |
7519 |
2/3 |
0.07 |
10:33 |
2:27 |
9:19:01 |
68 62-73 |
38013 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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