Tue 3rd Dec 2019 at 5:00am by The Duckinator

Bike > General

  • Time
    1:25:01
  • Cals
    1001
  • Cadence
    86
  • BPM
    128
  • %MHR
    66.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 35:01(/m) 121/143bpm 393cal 89/132rpm
2) 0m - 9:00(/m) 137/144bpm 131cal 92/96rpm
3) 0m - 2:00(/m) 113/142bpm 13cal 40/86rpm
4) 0m - 9:00(/m) 139/147bpm 132cal 92/97rpm
5) 0m - 2:00(/m) 111/143bpm 12cal 29/90rpm
6) 0m - 9:00(/m) 141/147bpm 132cal 92/97rpm
7) 0m - 2:00(/m) 111/145bpm 11cal 24/88rpm
8) 0m - 9:00(/m) 142/149bpm 134cal 92/98rpm
9) 0m - 2:00(/m) 126/146bpm 13cal 86/92rpm
10) 0m - 6:00(/m) 121/127bpm 30cal 85/97rpm
35:01 9:00 2:00 9:00 2:00 9:00 2:00 9:00 2:00 6:00

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:26:01 1:26:01 +1:01 0.00 128 90-149 INF 86 8-132

Heart

128/149max
  • Show Beats/Mile

Cadence

86 (132 max)
Cadence Chart
Cadence Bands
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