Mon 2nd Dec 2019 at 8:00pm by Badger

Walk > General

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Time
33:20
Miles
1.94
Min/mi
17:11
Stride(cm)
76
Cals
183
Cadence
124
BPM
90
%MHR
45.3
B/mi
1550
Asc(m)
17
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:26(17:26/m) 91/100bpm 92cal 59/66rpm
2) 0.94m - 15:54(16:56/m) 89/101bpm 91cal 60/65rpm

17:26 15:54

Pace

97%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:49	88 79-97	1568	125 122-132	0/1
0.13	2:07	1:00	16:06	89 83-96	1433	125 124-128	1/1
0.19	3:10	1:03	16:52	90 85-96	1518	125 118-128	1/0
0.25	4:24	1:13	19:36	89 85-98	1744	124 118-126	0/0
0.31	5:27	1:03	16:48	92 85-100	1546	125 122-128	0/1
0.38	6:31	1:04	16:57	91 87-99	1542	124 122-126	0/0
0.44	7:34	1:03	16:52	91 85-98	1534	124 122-126	1/0
0.50	8:38	1:04	17:04	94 87-97	1605	122 120-126	0/1
0.56	9:43	1:05	17:23	94 90-98	1634	119 116-122	0/1
0.63	10:50	1:07	17:53	90 85-96	1609	119 118-122	2/0
0.69	11:55	1:05	17:25	94 88-98	1637	119 118-122	1/0
0.75	13:07	1:12	19:06	89 84-95	1700	119 116-124	0/1
0.81	14:16	1:10	18:33	89 84-95	1650	121 118-122	0/2
0.88	15:22	1:06	17:32	89 85-96	1561	124 118-130	1/0
0.94	16:19	57	15:08	91 83-99	1377	125 118-130	1/0
1.00	17:26	1:07	17:47	95 90-100	1690	127 120-132	0/1
1.06	18:25	1:00	15:54	89 78-94	1415	126 124-128	0/2
1.13	19:26	1:00	16:08	89 79-99	1436	124 118-128	0/2
1.19	20:26	1:01	16:10	88 83-98	1423	125 122-128	0/2
1.25	21:25	59	15:42	90 86-97	1414	125 122-126	0/0
1.31	22:34	1:09	18:17	88 83-97	1609	125 118-128	0/0
1.38	23:34	1:00	16:07	92 82-99	1482	126 122-128	1/0
1.44	24:44	1:10	18:32	92 87-101	1705	118 112-124	1/0
1.50	25:52	1:08	18:11	93 85-98	1691	119 98-128	1/0
1.56	26:53	1:01	16:17	91 87-95	1482	125 122-128	0/0
1.63	27:50	57	15:18	90 86-97	1376	127 124-128	1/0
1.69	28:50	1:00	15:54	91 85-99	1446	127 124-128	1/0
1.75	29:54	1:04	17:09	86 76-92	1475	127 124-130	2/0
1.81	30:53	59	15:39	87 81-94	1362	127 124-128	0/0
1.88	32:12	1:19	21:06	91 83-96	1920	126 122-130	0/2
1.94	33:19	1:07	17:54	85 77-92	1521	127 120-130	0/1

Heart

90/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:41	More
800m	8:06	16:18	More
1km	10:20	16:38	More
Mile	16:35	16:35	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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