Mon 2nd Dec 2019 at 12:00pm by gwowen

Cross > Elliptical

  • Time
    6:03
  • Cals
    65
  • Cadence
    142
  • BPM
    125
  • %MHR
    66.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 6:03(/m) 127/150bpm 65cal 14/74rpm
6:03

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 6:03 6:03 INF:00:00 125 80-150 INF 142 136-146

Heart

125/150max
  • Show Beats/Mile

Cadence

142 (146 max)
Cadence Chart
Cadence Bands
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