Sun 1st Dec 2019 at 1:00pm by redordead

Bike > General

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Time
1:12:48
Miles
20.13
Mph
16.6
FBI
70.89
Cals
1040
Asc(m)
416
Hillscore
32
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 3:34(3:34/m) 50cal 16.8/25.85mph
2) 1m - 3:54(3:54/m) 46cal 15.39/19.83mph
3) 1m - 2:39(2:39/m) 48cal 22.59/30.39mph
4) 1m - 3:01(3:01/m) 55cal 19.89/22.65mph
5) 1m - 2:53(2:53/m) 63cal 20.81/24.83mph
6) 1m - 3:23(3:23/m) 54cal 17.78/21.87mph
7) 1m - 3:54(3:54/m) 64cal 15.41/26.27mph
8) 1m - 3:40(3:40/m) 53cal 16.39/26.15mph
9) 1m - 2:26(2:26/m) 53cal 24.58/28.38mph
10) 1m - 3:22(3:22/m) 48cal 17.8/22.87mph
11) 1m - 3:38(3:38/m) 46cal 16.52/20.51mph
12) 1m - 3:36(3:36/m) 48cal 16.65/21.06mph
13) 1m - 3:52(3:52/m) 44cal 15.49/19.82mph
14) 1m - 4:17(4:17/m) 47cal 14/16.42mph
15) 1m - 3:35(3:35/m) 50cal 16.77/23.79mph
16) 1m - 3:07(3:07/m) 52cal 19.23/25.94mph
17) 1m - 4:55(4:55/m) 58cal 12.2/17.78mph
18) 1m - 4:11(4:11/m) 49cal 14.34/20.37mph
19) 1m - 3:29(3:29/m) 50cal 17.25/24.97mph
20) 1m - 4:44(4:44/m) 57cal 12.69/22.8mph
21) 0.13m - 38(4:55/m) 5cal 12.2/15.38mph

3:34 3:54 2:39 3:01 2:53 3:23 3:54 3:40 2:26 3:22 3:38 3:36 3:52 4:17 3:35 3:07 4:55 4:11 3:29 4:44 38

Pin Map

0mi in 0

Pace

23%

48%

15%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	3:34	3:34	16.83	12/46
2.00	7:37	4:03 +9	14.83	34/4
3.00	10:17	2:41	22.39	9/52
4.00	13:17	3:00	20.05	12/9
5.00	16:10	2:53	20.81	5/13
6.00	19:33	3:23	17.76	16/5
7.00	23:26	3:54	15.40	44/13
8.00	27:06	3:39	16.42	19/19
9.00	29:32	2:27	24.55	1/37
10.00	32:55	3:22	17.80	8/11
11.00	36:39	3:45 +7	16.00	19/5
12.00	40:23	3:43 +7	16.13	10/28
13.00	44:52	4:29 +37	13.38	20/14
14.00	49:09	4:17	13.99	28/0
15.00	52:44	3:35	16.77	20/29
16.00	55:51	3:07	19.23	5/31
17.00	1:00:47	4:56	12.17	44/6
18.00	1:04:58	4:11	14.33	21/18
19.00	1:08:26	3:28	17.31	8/47
20.00	1:13:09	4:43	12.71	49/12
20.13	1:14:22	1:13 +35	6.31	0/7

Elevation

Asc 416m, Range 63m

Elevation Graph

Biggest Climbs (m)	Mph
44 2.4%	14.5
36 8.5%	15.0
32 3.3%	13.6
31 3.4%	13.9
31 2.4%	15.9
19 6.2%	11.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:05	More
800m	1:07	2:14	More
1km	1:25	2:16	More
Mile	2:25	2:25	More
5k	8:54	2:52	More
5 miles	15:39	3:08	More
10k	19:46	3:11	More
10 miles	32:26	3:15	More
Half	44:48	3:25	More
20 miles	1:12:47	3:38	More

Predictions

Dist	Time	Per Mile
10 miles	34:41	3:28
20km	43:40	3:31
15 miles	53:18	3:33
20 miles	1:12:18	3:37
40km	1:31:02	3:40
25 miles	1:31:36	3:40
42km	1:35:52	3:40
50 miles	3:10:58	3:49
56 miles	3:35:21	3:51
100 miles	6:38:10	3:59
112 miles	7:28:59	4:01

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