Fri 29th Nov 2019 at 8:00pm by Rrunner

Cross > Meditation

  • Time
    10:01
  • Cals
    13
  • Cadence
    123
  • BPM
    58
  • %MHR
    31.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 10:01(/km) 57/65bpm 13cal 61/63rpm
10:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:03 10:03 +2 INF:00:00 58 51-65 INF 124 122-126

Heart

58/65max
  • Show Beats/Mile

Cadence

123 (126 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Volume (kg)
TE
RPE
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