Thu 28th Nov 2019 at 6:00pm by JAPMitch
Bike > Spinning
-
Time
53:00
-
Miles
22.80
-
Mph
25.8
-
FBI
108.50
-
Surface
Road
Notes & Comments
45:00 spin class
Avg C - 85
Avg W - 312
Stats rubbish
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
22:07 |
2:13 |
| 20km |
27:51 |
2:14 |
| 15 miles |
34:00 |
2:16 |
| 20 miles |
46:08 |
2:18 |
| 40km |
58:05 |
2:20 |
| 25 miles |
58:26 |
2:20 |
| 42km |
1:01:10 |
2:21 |
| 50 miles |
2:01:50 |
2:26 |
| 56 miles |
2:17:23 |
2:27 |
| 100 miles |
4:14:01 |
2:32 |
| 112 miles |
4:46:26 |
2:33 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
