Notes & Comments
Sylvia Garcia’s Glute Strengthening Workout. Okay up to 15 minutes but the remainder of the exercises were not SI-joint friendly (and required the flexibility of a contortionist), so abandoned ship. Not one to be repeated.
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry