Wed 27th Nov 2019 at 7:00am by blonde bint

Cross > General
  • Time
    35:45
  • Cals
    196
  • Cadence
    111
  • BPM
    133
  • %MHR
    77.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 35:45(/m) 122/153bpm 196cal 57/74rpm
35:45

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 36:09 36:09 +24 INF:00:00 133 112-153 INF 111 30-148

Heart

133/153max
  • Show Beats/Mile

Cadence

111 (148 max)
Cadence Chart
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