Mon 25th Nov 2019 at 6:00pm by HappyG(rrr)
Cross > Stretching
-
Time
20:12
-
Cals
66
-
BPM
78
-
%MHR
40.6
-
B/mi
INF
-
Surface
Road
Notes & Comments
Foam roller and stretches pre body pump. Right outside of lower leg (not calf, not shin!) tender to touch. XC? Bit late to gym cos had to get fuel, MrsS(rrr) used it all up. And sweeties!
Love her!
G
Split Summary
===
1) 0m - 20:12(/m) 78/105bpm 66cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
20:12 |
20:12 |
INF:00:00 |
78 56-105 |
INF |
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