Mon 25th Nov 2019 at 8:00am by GAZGIB

Walk > General

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Time
2:39
Miles
0.14
Min/mi
18:56
Stride(cm)
75
Cals
14
Cadence
116
BPM
77
%MHR
42.6
B/mi
1459
Surface
Road

Notes & Comments

Walk to work
===
1) 0.14m - 2:39(18:47/m) 84/90bpm 14cal 58/65rpm 3.2/3.86mph

2:39

Pin Map

0mi in 0

Pace

56%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:15	1:15	20:04	74 47-89	1485	115 112-118
0.13	2:24	1:09	18:19	88 87-89	1612	117 116-120

Heart

77/89max

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BPM
WHR
MHR
Bands

Cadence

116 (120 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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