Fri 22nd Nov 2019 at 1:00pm by Redchilli

Cross > General
  • Time
    31:57
  • Cals
    118
  • Cadence
    119
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 31:57(/m) 87/121bpm 118cal 59/65rpm
31:57

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 31:59 31:59 INF:00:00 87 53-121 INF 119 92-130

Heart

87/121max
  • Show Beats/Mile

Cadence

119 (130 max)
Cadence Chart
Cadence Bands
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