Fri 22nd Nov 2019 at 9:00am by WineRunner52

Bike > wattbike

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Time
24:31
Cals
212
Cadence
60
BPM
111
%MHR
67
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0.13m - 24:31(3:03:01/m) 110/140bpm 212cal 60/63rpm 0.33/0mph

24:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	16:31	16:31	0.23	103 60-137	27215	60 60-63
0.13	23:30	7:00	0.54	127 99-140	14208	60 60-63
0.13	24:31	1:01	0.53	126 118-132	14171	60 60-60

Heart

111/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

60 (63 max)

Cadence Chart

Cadence Bands

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