Thu 21st Nov 2019 at 8:00am by wasbrowne

Walk > General

Follow User
0 👍

Time
8:42
Miles
0.53
Min/mi
16:25
Stride(cm)
78
Cals
36
Cadence
125
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 0.53m - 8:42(16:30/m) 36cal 3.64/6.7mph

8:42

Pin Map

0mi in 0

Pace

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57 +3	15:17	122 114-128	0/1
0.13	2:02	1:04	17:11	128 120-134	0/6
0.19	3:04	1:03	16:43	123 118-128	2/0
0.25	4:07	1:02	16:39	126 122-130	2/1
0.31	5:07	1:00	16:00	128 126-130	2/2
0.38	6:06	1:00	15:53	126 118-132	2/0
0.44	7:14	1:07	17:57	122 114-130	3/1
0.50	8:14	1:00	15:56	128 116-132	0/1
0.53	8:51	37 +6	23:29	126 124-128	1/0

Elevation

Asc 13m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (134 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:57	More
800m	8:03	16:11	More

Predictions

Dist	Time	Per Mile

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