Fri 22nd Nov 2019 at 4:00pm by JCB

Walk > General

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Time
1:02:01
Miles
1.41
Min/mi
43:59
Cals
338
BPM
95
%MHR
56.1
B/mi
4193
Surface
Road

Notes & Comments

Split Summary
===
1) 2.27km - 1:02:01(27:21/km) 338cal

1:02:01

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	2:49	2:49	44:59	83 67-92	3733
0.13	4:34	1:46	28:12	85 82-91	2397
0.19	6:36	2:02	32:27	87 83-93	2824
0.25	10:09	3:33	56:43	91 82-102	5161
0.31	13:26	3:18	52:41	95 88-102	5005
0.38	15:19	1:52	29:58	99 93-103	2966
0.44	18:39	3:20	53:25	100 91-108	5342
0.50	21:59	3:20	53:16	93 78-105	4953
0.56	27:44	5:45	1:31:56	91 76-109	8366
0.63	32:02	4:18	1:08:50	100 91-113	6883
0.69	35:12	3:10	50:41	103 95-112	5220
0.75	38:20	3:09	50:20	94 85-103	4731
0.81	40:11	1:50	29:25	100 94-108	2942
0.88	41:56	1:45	28:02	109 101-117	3056
0.94	43:42	1:46	28:11	111 101-119	3129
1.00	45:34	1:52	29:52	95 91-101	2837
1.06	48:39	3:06	49:34	78 68-99	3867
1.13	50:32	1:53	30:05	95 83-107	2859
1.19	52:41	2:08	34:12	95 85-106	3250
1.25	54:12	1:32	24:29	108 94-116	2644
1.31	56:52	2:40	42:34	110 85-124	4682
1.38	1:00:43	3:51	1:01:36	93 77-106	5728
1.41	1:02:01	1:18	38:34	84 81-89	3239

Heart

95/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:49	27:26	More
800m	15:20	30:51	More
1km	20:16	32:38	More
Mile	42:54	42:54	More

Predictions

Dist	Time	Per Mile

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Short Summary
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