-
Time
1:50
-
Miles
0.16
-
Min/mi
11:28
-
WAVA
27.33
-
Stride(cm)
94
-
Cals
25
-
Cadence
151
-
BPM
149
-
%MHR
86.9
-
B/mi
1703
-
Asc(m)
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.16m - 1:50(11:32/m) 152/160bpm 25cal 5.2/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
38 |
38 +10
|
10:13 |
142 112-154 |
1451 |
161 152-176 |
1/1 |
0.13 |
1:18 |
40 |
10:42 |
156 151-159 |
1669 |
148 106-158 |
0/0 |
0.16 |
2:00 |
42 |
17:32 |
153 150-156 |
2682 |
140 100-158 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
12:47 |
12:47 |
32.08 |
5km |
42:32 |
13:41 |
32.78 |
5M |
1:10:26 |
14:05 |
32.18 |
10km |
1:28:41 |
14:16 |
31.89 |
10M |
2:26:51 |
14:41 |
31.80 |
Half |
3:15:31 |
14:55 |
31.34 |
20M |
5:06:10 |
15:19 |
31.71 |
Mara |
6:47:38 |
15:34 |
31.76 |
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