Wed 20th Nov 2019 at 12:00pm by Mizzle

Walk > General

  • Time
    35:29
  • Miles
    2.00
  • Min/mi
    17:45
  • Stride(cm)
    75
  • Cals
    245
  • Cadence
    121
  • BPM
    102
  • %MHR
    59.8
  • B/mi
    1815
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:58(17:58/m) 100/111bpm 120cal 59/66rpm
2) 1m - 17:28(17:28/m) 104/116bpm 125cal 58/63rpm
3) 0m - 3(15:17/m) 105/105bpm 60/61rpm
17:58 17:28 3

Pace

16% 78% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:41 100 94-110 1968 123 120-124 2/0
0.13 2:19 1:05 17:19 107 104-109 1853 124 120-126 1/0
0.19 3:29 1:11 18:51 105 101-108 1980 122 116-126 0/1
0.25 4:35 1:05 17:25 100 99-103 1741 125 122-128 0/2
0.31 5:40 1:05 17:25 97 92-100 1689 122 120-126 0/2
0.38 6:45 1:05 17:12 99 97-103 1703 125 122-126 0/1
0.44 7:52 1:08 18:01 99 95-102 1784 123 120-126 0/1
0.50 8:57 1:05 17:20 100 97-104 1734 125 122-132 0/0
0.56 10:03 1:06 17:35 96 90-105 1687 123 120-126 0/1
0.63 11:09 1:06 17:28 96 94-101 1677 121 120-122 0/1
0.69 12:22 1:14 19:38 96 92-101 1885 119 114-122 0/0
0.75 13:29 1:07 17:55 97 96-100 1738 120 118-122 1/0
0.81 14:37 1:07 17:55 100 95-108 1791 122 120-124 0/0
0.88 15:44 1:08 18:02 102 99-104 1839 121 120-124 0/0
0.94 16:49 1:04 17:10 103 97-107 1769 123 120-126 0/1
1.00 17:57 1:09 18:20 101 99-104 1852 120 116-122 0/0
1.06 19:04 1:06 17:43 99 95-101 1754 120 116-122 0/0
1.13 20:14 1:10 18:44 102 98-108 1910 119 114-124 1/0
1.19 21:19 1:05 17:18 102 98-110 1765 122 120-126 0/0
1.25 22:26 1:07 17:50 105 100-107 1873 120 118-122 1/0
1.31 23:27 1:01 16:12 111 105-114 1799 122 118-126 0/1
1.38 24:30 1:04 17:02 109 106-112 1856 121 116-122 0/0
1.44 25:34 1:04 17:02 105 100-109 1788 119 110-122 1/0
1.50 26:36 1:02 16:25 106 102-109 1741 121 118-124 0/2
1.56 27:42 1:06 17:38 105 102-107 1851 121 118-124 0/2
1.63 29:02 1:20 21:25 101 98-105 2162 120 114-122 1/0
1.69 30:09 1:07 17:46 102 98-105 1812 120 116-122 1/0
1.75 31:11 1:02 16:30 102 100-105 1683 121 118-122 2/0
1.81 32:17 1:06 17:39 102 96-108 1800 120 118-124 2/0
1.88 33:19 1:02 16:27 109 106-114 1793 121 118-122 2/0
1.94 34:21 1:02 16:34 108 105-112 1790 122 118-124 0/0
2.00 35:26 1:05 17:17 106 104-110 1832 121 114-126 0/0
2.00 35:29 3 16:21 105 105-105 1716 121 120-122 0/0

Heart

102/114max
  • Show Beats/Mile

Elevation

Asc 21m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (132 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:08 16:39 More
800m 8:33 17:12 More
1km 10:45 17:19 More
Mile 17:26 17:26 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,114 Fetchies!
Already a Fetchie? Sign in here