Wed 20th Nov 2019 at 3:00pm by Drell
Walk > General
-
Time
8:41
-
Miles
0.61
-
Min/mi
14:14
-
Stride(cm)
93
-
Cals
31
-
Cadence
123
-
Asc(m)
26
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.61m - 8:41(14:07/m) 31cal 48/71rpm 4.25/6.8mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
31 |
31 |
8:15 |
125 124-126 |
2/2 |
0.13 |
54 |
23 |
6:11 |
124 118-130 |
1/4 |
0.19 |
1:37 |
43 |
11:29 |
122 118-126 |
6/1 |
0.25 |
2:24 |
46 |
12:22 |
127 118-134 |
2/5 |
0.31 |
3:08 |
44 |
11:49 |
128 126-132 |
7/8 |
0.38 |
4:17 |
1:09 |
18:20 |
124 118-128 |
3/7 |
0.44 |
5:18 |
1:01 |
16:18 |
122 118-142 |
3/2 |
0.50 |
6:19 |
1:01 |
16:17 |
118 118-118 |
1/1 |
0.56 |
7:19 |
1:00 |
15:59 |
120 118-124 |
0/0 |
0.61 |
8:51 |
1:32 +10
|
29:29 |
123 118-130 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:14 |
13:01 |
More |
800m |
7:01 |
14:07 |
More |
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