Wed 20th Nov 2019 at 12:00pm by pugheaven

Walk > General

  • Time
    10:41
  • Miles
    0.71
  • Min/mi
    15:03
  • Stride(cm)
    84
  • Cals
    97
  • Cadence
    127
  • BPM
    108
  • %MHR
    54.3
  • B/mi
    1625
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.71m - 10:41(15:04/m) 108/120bpm 97cal 59/67rpm 3.98/4.74mph
10:41

Pace

3% 9% 9% 70% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:05 1:05 17:13 117 113-120 2014 119 104-122
0.13 2:02 57 15:18 110 103-117 1683 123 120-124
0.19 2:57 55 14:39 100 97-102 1465 124 122-126
0.25 3:51 54 14:31 98 96-102 1423 126 122-128
0.31 4:41 50 13:21 104 101-106 1389 127 124-130
0.38 5:32 51 13:33 108 106-112 1463 128 126-130
0.44 6:23 50 13:28 111 108-113 1494 128 126-132
0.50 7:11 49 13:00 113 109-118 1469 130 128-132
0.56 8:01 49 13:11 110 109-112 1450 132 128-134
0.63 8:52 51 13:36 109 107-112 1482 131 126-132
0.69 9:46 54 14:23 108 104-110 1553 128 112-132
0.71 10:41 55 44:50 107 101-112 4798 122 116-132

Heart

108/120max
  • Show Beats/Mile

Cadence

127 (134 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:17 13:12 More
800m 6:42 13:29 More
1km 8:35 13:49 More

Predictions

Dist Time Per Mile

Bespoke Fields

Calories
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here