Wed 20th Nov 2019 at 6:00am by mjb*

Cross > Elliptical

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Time
1:00:00
Miles
2.75
Min/mi
21:49
Cals
761
Cadence
161
BPM
145
%MHR
84.5
B/mi
3153
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:00:01(/m) 144/155bpm 761cal 80/98rpm

1:00:01

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:00:02	1:00:02	INF:00:00	145 80-155	INF	161 90-196

Heart

145/155max

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BPM
WHR
MHR
Bands

Cadence

161 (196 max)

Cadence Chart

Cadence Bands

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