Tue 19th Nov 2019 at 2:00pm by Kimmy69

Walk > General

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Time
12:34
Miles
0.72
Min/mi
17:27
Stride(cm)
72
Cals
93
Cadence
128
BPM
122
%MHR
71.2
B/mi
2126
Surface
Road

Notes & Comments

Split Summary
===
1) 0.72m - 12:34(17:32/m) 121/141bpm 93cal 61/66rpm 3.42/4.44mph

12:34

Pace

17%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:29	115 100-122	2010	127 122-130
0.13	2:12	1:07	17:48	117 114-119	2082	128 128-130
0.19	3:14	1:02	16:32	115 114-117	1902	129 128-130
0.25	4:19	1:05 +2	17:16	112 111-114	1934	129 126-130
0.31	5:23	1:04	16:57	115 111-118	1949	130 130-132
0.38	6:24	1:02	16:28	120 117-123	1976	129 128-130
0.44	7:25	1:00	16:06	121 119-122	1948	128 126-130
0.50	8:23	58	15:35	128 124-130	1994	128 126-130
0.56	9:25	1:01	16:23	129 128-134	2114	128 126-130
0.63	10:49	1:25 +12	22:39	133 123-141	3013	129 126-130
0.69	11:53	1:04	17:02	128 125-134	2179	126 124-128
0.72	12:48	55	30:30	127 125-130	3873	125 118-128

Heart

122/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (132 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:14	16:34	More
1km	10:40	17:09	More

Predictions

Dist	Time	Per Mile

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