Mon 18th Nov 2019 at 6:00pm by JAPMitch

Bike > Spinning

  • Time
    56:00
  • Miles
    21.50
  • Mph
    23
  • FBI
    96.84
  • Surface
    Road

Notes & Comments

45:00 spin class

Avg C - 85
Avg W - 240

Stats high

Heart

141/161max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 24:53 2:29
20km 31:19 2:31
15 miles 38:14 2:33
20 miles 51:52 2:36
40km 1:05:18 2:38
25 miles 1:05:42 2:38
42km 1:08:46 2:38
50 miles 2:17:00 2:44
56 miles 2:34:29 2:46
100 miles 4:45:38 2:51
112 miles 5:22:05 2:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here