Sun 17th Nov 2019 at 3:00pm by Kingsholm
Walk > General
-
Time
14:12
-
Miles
0.38
-
Min/mi
37:22
-
Stride(cm)
40
-
Cals
85
-
Cadence
109
-
BPM
104
-
%MHR
51
-
B/mi
3868
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.38m - 14:12(37:20/m) 105/137bpm 85cal 53/62rpm 1.61/3.09mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:02 |
94 66-114 |
2071 |
102 94-106 |
1/1 |
0.13 |
3:46 |
2:23 |
38:10 |
98 75-119 |
3740 |
104 98-118 |
1/1 |
0.19 |
5:30 |
1:44 |
27:42 |
106 101-113 |
2936 |
107 100-118 |
1/2 |
0.25 |
6:55 |
1:26 |
22:52 |
117 112-124 |
2675 |
106 102-110 |
2/1 |
0.31 |
8:55 |
1:59 |
31:50 |
113 110-116 |
3598 |
114 106-124 |
1/1 |
0.38 |
14:05 |
5:10 |
1:22:40 |
104 74-137 |
8598 |
114 92-118 |
0/1 |
0.38 |
14:13 |
8 |
25:55 |
118 117-119 |
3058 |
103 102-104 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:44 |
27:06 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry