Sun 17th Nov 2019 at 9:00am by multiterrainer

Walk > Hiking

  • Time
    4:21:22
  • Miles
    10.04
  • Min/mi
    26:02
  • Cals
    805
  • Asc(m)
    380
  • Surface
    Mixed

Notes & Comments

Washburn Valley

Split Summary
===
1) 1m - 18:37(18:37/m) 80cal 3.22/4.28mph
2) 1m - 22:44(22:44/m) 82cal 2.64/4.28mph
3) 1m - 28:23(28:23/m) 79cal 2.11/3.85mph
4) 1m - 28:30(28:30/m) 80cal 2.1/4.12mph
5) 1m - 29:31(29:30/m) 81cal 2.03/4.01mph
6) 1m - 44:22(44:22/m) 77cal 1.35/4.13mph
7) 1m - 25:47(25:46/m) 83cal 2.33/3.5mph
8) 1m - 24:09(24:09/m) 81cal 2.48/3.77mph
9) 1m - 18:09(18:09/m) 81cal 3.31/4.12mph
10) 1m - 21:05(21:05/m) 80cal 2.85/19.4mph
11) 0.04m - 5(2:18/m) 1cal 26.12/23.7mph
18:37 22:44 28:23 28:30 29:31 44:22 25:47 24:09 18:09 21:05 5
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 4% 4% 6% 17% 52%

Splits

Miles Miles Time Time Split Split Min/mi /mi
0.50 9:05 9:05 18:09
1.00 18:36 9:31 19:03
1.50 27:37 9:02 18:03
2.00 41:16 13:38 27:16
2.50 52:16 11:01 22:01
3.00 1:09:45 17:28 34:57
3.50 1:25:19 15:35 31:09
4.00 1:38:13 12:54 25:48
4.50 1:52:51 14:38 29:15
5.00 2:07:45 14:54 29:47
5.50 2:23:26 15:41 31:22
6.00 2:52:02 28:36 57:13
6.50 3:04:40 12:38 25:15
7.00 3:17:53 13:13 26:26
7.50 3:29:46 11:53 23:45
8.00 3:42:03 12:17 24:34
8.50 3:50:50 8:48 17:35
9.00 4:00:12 9:21 18:42
9.50 4:09:23 9:11 18:23
10.00 4:25:57 16:34 +4:52 33:09
10.04 4:26:13 16 7:08

Benchmarks

Distance Time Mins/mi Fastest
400m 4:00 16:05 More
800m 8:34 17:14 More
1km 10:48 17:23 More
Mile 17:35 17:35 More
5k 1:05:46 21:10 More
5 miles 2:07:38 25:32 More
10k 2:47:50 27:01 More

Predictions

Dist Time Per Mile
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