Sun 17th Nov 2019 at 12:00pm by F1fizzy

Walk > General

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Time
38:54
Miles
1.71
Min/mi
22:45
Stride(cm)
63
Cals
206
Cadence
112
BPM
102
%MHR
59.7
B/mi
2323
Surface
Road

Notes & Comments

Split Summary
===
1) 1.71m - 38:54(22:43/m) 103/120bpm 206cal 42/109rpm 2.64/5.28mph

38:54

Pin Map

0mi in 0

Pace

17%

15%

33%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:50	1:50	29:26	92 83-102	2708	110 96-116
0.13	3:09	1:19	21:06	96 91-101	2025	111 102-122
0.19	4:42	1:33	24:45	99 92-115	2451	110 106-112
0.25	5:46	1:04	17:05	116 112-119	1982	114 110-120
0.31	6:52	1:05	17:24	110 104-116	1914	117 116-120
0.38	8:03	1:12	19:05	110 105-114	2098	113 106-116
0.44	9:21	1:17	20:37	99 94-102	2041	113 110-116
0.50	10:39	1:18	20:49	103 94-113	2145	111 110-112
0.56	12:20	1:42	27:09	106 102-111	2877	111 104-116
0.63	13:30	1:10	18:34	104 100-107	1931	111 106-114
0.69	14:42	1:12	19:18	101 96-106	1950	110 108-112
0.75	15:57	1:15	20:01	99 96-102	1982	109 100-112
0.81	17:18	1:20	21:21	110 98-118	2349	112 104-120
0.88	18:42	1:24	22:25	105 100-110	2353	111 106-114
0.94	19:59	1:17	20:32	104 99-107	2136	110 108-116
1.00	21:35	1:36	25:44	100 93-107	2573	111 108-114
1.06	22:48	1:13	19:31	99 93-105	1932	113 110-118
1.13	24:11	1:23	22:06	97 92-102	2144	111 106-116
1.19	25:18	1:06	17:43	101 98-105	1790	115 108-120
1.25	26:27	1:10	18:37	110 102-116	2048	116 112-122
1.31	27:32	1:05	17:19	108 103-114	1871	114 110-118
1.38	28:36	1:03	16:55	106 101-114	1793	115 114-120
1.44	29:43	1:07	17:47	106 100-113	1885	119 104-218
1.50	30:59	1:16	20:20	100 98-102	2034	115 112-118
1.56	32:15	1:16	20:12	97 93-101	1959	112 104-116
1.63	33:33	1:19	21:00	101 96-104	2121	109 30-128
1.69	36:27	2:54	46:22	103 96-111	4776	111 96-128
1.71	38:53	2:26	1:38:43	96 75-108	9476	-

Heart

102/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

112 (218 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:26	More
800m	9:05	18:16	More
1km	11:39	18:45	More
Mile	19:52	19:52	More

Predictions

Dist	Time	Per Mile

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