Sat 16th Nov 2019 at 9:00am by GAZGIB

Walk > General

  • Time
    38:01
  • Miles
    1.79
  • Min/mi
    21:14
  • Stride(cm)
    67
  • Cals
    214
  • Cadence
    114
  • BPM
    87
  • %MHR
    47.8
  • B/mi
    1838
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

Walk to Convention Center
===
1) 1.79m - 38:01(21:12/m) 88/109bpm 214cal 56/64rpm 2.83/4.66mph
38:01
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 7% 38% 28% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:31 82 61-103 1846 110 102-122 0/1
0.13 2:46 1:22 21:48 98 96-100 2137 108 104-114 1/1
0.19 3:59 1:13 19:31 97 96-99 1893 116 108-122 0/2
0.25 5:19 1:19 21:07 99 95-102 2090 119 112-128 0/1
0.31 6:41 1:22 21:56 101 95-105 2215 110 104-112 0/1
0.38 8:15 1:34 25:07 99 98-99 2487 111 108-112 0/1
0.44 9:43 1:28 23:35 105 99-109 2476 114 110-122 0/1
0.50 11:03 1:20 21:17 99 99-100 2107 112 110-114 1/1
0.56 12:22 1:18 20:53 96 93-99 2004 113 112-114 0/0
0.63 13:37 1:16 20:10 87 79-94 1754 113 92-124 1/0
0.69 14:51 1:13 19:34 93 93-93 1820 108 108-108 0/2
0.75 16:08 1:17 20:36 89 84-94 1833 112 110-114 0/1
0.81 17:29 1:22 21:45 88 85-89 1913 114 112-114 0/1
0.88 18:43 1:13 19:35 79 75-82 1547 114 112-118 0/0
0.94 20:01 1:18 20:55 86 84-89 1799 112 108-114 0/1
1.00 21:15 1:14 19:46 91 85-98 1798 112 110-114 0/1
1.06 22:28 1:12 19:20 85 84-85 1643 113 112-114 0/1
1.13 23:34 1:06 17:44 83 81-85 1471 110 110-110 1/1
1.19 24:49 1:14 19:48 81 79-82 1604 115 110-120 1/1
1.25 26:06 1:17 20:35 82 81-82 1688 116 110-122 0/1
1.31 27:25 1:19 21:03 82 82-82 1726 122 122-122 1/1
1.38 28:39 1:15 19:58 77 72-82 1537 116 110-122 2/1
1.44 30:01 1:22 21:48 78 73-80 1700 112 108-122 0/1
1.50 33:15 3:13 +1:57 51:34 68 55-81 3506 116 110-122 1/2
1.56 34:39 1:24 22:26 81 78-82 1817 109 108-110 0/0
1.63 36:42 2:03 +39 32:53 84 75-94 2762 118 110-122 2/2
1.69 38:07 1:25 22:45 83 80-84 1888 114 110-122 0/0
1.75 39:43 1:36 25:38 79 74-84 2025 116 102-122 0/1
1.79 40:38 55 20:59 87 79-99 1825 121 114-122 1/0

Heart

87/109max
  • Show Beats/Mile

Elevation

Asc 16m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (128 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:46 19:09 More
800m 9:48 19:42 More
1km 12:16 19:45 More
Mile 20:08 20:08 More

Predictions

Dist Time Per Mile

Bespoke Fields

With Donna, Steve & Gaynor
Route
Where Las Vegas
Event Race Expo
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