Sat 16th Nov 2019 at 9:00am by GAZGIB
Walk > General
-
Time
38:01
-
Miles
1.79
-
Min/mi
21:14
-
Stride(cm)
67
-
Cals
214
-
Cadence
114
-
BPM
87
-
%MHR
47.8
-
B/mi
1838
-
Asc(m)
16
-
Surface
Road
Notes & Comments
Walk to Convention Center
===
1) 1.79m - 38:01(21:12/m) 88/109bpm 214cal 56/64rpm 2.83/4.66mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:31 |
82 61-103 |
1846 |
110 102-122 |
0/1 |
0.13 |
2:46 |
1:22 |
21:48 |
98 96-100 |
2137 |
108 104-114 |
1/1 |
0.19 |
3:59 |
1:13 |
19:31 |
97 96-99 |
1893 |
116 108-122 |
0/2 |
0.25 |
5:19 |
1:19 |
21:07 |
99 95-102 |
2090 |
119 112-128 |
0/1 |
0.31 |
6:41 |
1:22 |
21:56 |
101 95-105 |
2215 |
110 104-112 |
0/1 |
0.38 |
8:15 |
1:34 |
25:07 |
99 98-99 |
2487 |
111 108-112 |
0/1 |
0.44 |
9:43 |
1:28 |
23:35 |
105 99-109 |
2476 |
114 110-122 |
0/1 |
0.50 |
11:03 |
1:20 |
21:17 |
99 99-100 |
2107 |
112 110-114 |
1/1 |
0.56 |
12:22 |
1:18 |
20:53 |
96 93-99 |
2004 |
113 112-114 |
0/0 |
0.63 |
13:37 |
1:16 |
20:10 |
87 79-94 |
1754 |
113 92-124 |
1/0 |
0.69 |
14:51 |
1:13 |
19:34 |
93 93-93 |
1820 |
108 108-108 |
0/2 |
0.75 |
16:08 |
1:17 |
20:36 |
89 84-94 |
1833 |
112 110-114 |
0/1 |
0.81 |
17:29 |
1:22 |
21:45 |
88 85-89 |
1913 |
114 112-114 |
0/1 |
0.88 |
18:43 |
1:13 |
19:35 |
79 75-82 |
1547 |
114 112-118 |
0/0 |
0.94 |
20:01 |
1:18 |
20:55 |
86 84-89 |
1799 |
112 108-114 |
0/1 |
1.00 |
21:15 |
1:14 |
19:46 |
91 85-98 |
1798 |
112 110-114 |
0/1 |
1.06 |
22:28 |
1:12 |
19:20 |
85 84-85 |
1643 |
113 112-114 |
0/1 |
1.13 |
23:34 |
1:06 |
17:44 |
83 81-85 |
1471 |
110 110-110 |
1/1 |
1.19 |
24:49 |
1:14 |
19:48 |
81 79-82 |
1604 |
115 110-120 |
1/1 |
1.25 |
26:06 |
1:17 |
20:35 |
82 81-82 |
1688 |
116 110-122 |
0/1 |
1.31 |
27:25 |
1:19 |
21:03 |
82 82-82 |
1726 |
122 122-122 |
1/1 |
1.38 |
28:39 |
1:15 |
19:58 |
77 72-82 |
1537 |
116 110-122 |
2/1 |
1.44 |
30:01 |
1:22 |
21:48 |
78 73-80 |
1700 |
112 108-122 |
0/1 |
1.50 |
33:15 |
3:13 +1:57
|
51:34 |
68 55-81 |
3506 |
116 110-122 |
1/2 |
1.56 |
34:39 |
1:24 |
22:26 |
81 78-82 |
1817 |
109 108-110 |
0/0 |
1.63 |
36:42 |
2:03 +39
|
32:53 |
84 75-94 |
2762 |
118 110-122 |
2/2 |
1.69 |
38:07 |
1:25 |
22:45 |
83 80-84 |
1888 |
114 110-122 |
0/0 |
1.75 |
39:43 |
1:36 |
25:38 |
79 74-84 |
2025 |
116 102-122 |
0/1 |
1.79 |
40:38 |
55 |
20:59 |
87 79-99 |
1825 |
121 114-122 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:09 |
More |
800m |
9:48 |
19:42 |
More |
1km |
12:16 |
19:45 |
More |
Mile |
20:08 |
20:08 |
More |
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