Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
Cross Training > General
16th Nov 2019 at 6am by percyw
Notes & Comments
Splits
# |
Time |
Split |
Miles |
Mins/mi |
HR bpm |
Beats/mi |
1 |
3:06 |
3:06 |
0.00 |
0 |
66 47-94 |
0 |
Heart

- BPM
- WHR
- MHR

Borg Rating of Perceived Exertion
Wind Rose
0
0%
0
NW
|
0
0%
0
N
|
0
0%
0
NE
|
0
0%
0
W
|
|
0
0%
0
E
|
0
0%
0
SW
|
0
0%
0
S
|
0
0%
0
SE
|
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