Fri 15th Nov 2019 at 7:00pm by MrMo
Cross > Pilates
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Time
1:00:00
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Surface
Road
Notes & Comments
Pilates with Sophie (451[20]). The hip flexor feels like it is a repeat of January's injury coming back. It wasn't terrible by any means but I reckon I could really muck myself up if I don't rest up over the next 3 to 5 days.
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