Fri 15th Nov 2019 at 10:00am by WineRunner52

Bike > wattbike

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Time
28:09
Cals
245
Cadence
60
BPM
114
%MHR
68.9
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16m - 28:09(2:51:01/m) 114/152bpm 245cal 60/62rpm 0.35/0mph

28:09

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	14:59	14:59	0.25	100 63-140	23972	60 59-62
0.13	22:36	7:37	0.49	124 73-149	15119	60 59-62
0.16	28:07	5:31	0.43	139 119-152	19372	60 60-60

Heart

114/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

60 (62 max)

Cadence Chart

Cadence Bands

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