Fri 15th Nov 2019 at 4:00pm by Mark J 🇳🇿
Bike > General
- Follow User
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Time
42:05
-
Miles 9.19
-
Mph 13.1
-
FBI
57.92
-
Cals
679
-
Asc(m)
569
-
Hillscore
34
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 3:14(3:14/km) 42cal
2) 1km - 2:20(2:20/km) 54cal
3) 1km - 2:14(2:14/km) 58cal
4) 1km - 1:53(1:53/km) 28cal
5) 1km - 2:12(2:12/km) 40cal
6) 1km - 1:56(1:56/km) 35cal
7) 1km - 2:12(2:12/km) 28cal
8) 1km - 2:15(2:15/km) 50cal
9) 1km - 3:13(3:13/km) 86cal
10) 1km - 4:47(4:47/km) 111cal
11) 1km - 3:29(3:29/km) 78cal
12) 1km - 3:56(3:56/km) 35cal
13) 1km - 3:00(3:00/km) 2cal
14) 1km - 3:08(3:08/km) 4cal
15) 0.79km - 2:14(2:51/km) 28cal
===
1) 1km - 3:14(3:14/km) 42cal
2) 1km - 2:20(2:20/km) 54cal
3) 1km - 2:14(2:14/km) 58cal
4) 1km - 1:53(1:53/km) 28cal
5) 1km - 2:12(2:12/km) 40cal
6) 1km - 1:56(1:56/km) 35cal
7) 1km - 2:12(2:12/km) 28cal
8) 1km - 2:15(2:15/km) 50cal
9) 1km - 3:13(3:13/km) 86cal
10) 1km - 4:47(4:47/km) 111cal
11) 1km - 3:29(3:29/km) 78cal
12) 1km - 3:56(3:56/km) 35cal
13) 1km - 3:00(3:00/km) 2cal
14) 1km - 3:08(3:08/km) 4cal
15) 0.79km - 2:14(2:51/km) 28cal
3:14 2:20 2:14 1:53 2:12 1:56 2:12 2:15 3:13 4:47 3:29 3:56 3:00 3:08 2:14
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.25 | 1:05 | 1:05 | 13.77 | 14/0 |
0.50 | 2:12 | 1:07 | 13.41 | 1/4 |
0.75 | 3:06 | 54 | 16.75 | 7/15 |
1.00 | 4:04 | 58 | 15.64 | 11/4 |
1.25 | 4:56 | 52 | 17.17 | 13/1 |
1.50 | 5:49 | 53 | 17.10 | 8/0 |
1.75 | 6:41 | 52 | 17.14 | 10/1 |
2.00 | 7:40 | 59 | 15.37 | 23/2 |
2.25 | 8:23 | 43 | 20.86 | 0/19 |
2.50 | 9:07 | 44 | 20.62 | 1/8 |
2.75 | 9:53 | 47 | 19.32 | 3/8 |
3.00 | 11:06 | 1:13 | 12.39 | 8/1 |
3.25 | 11:53 | 47 | 19.26 | 0/7 |
3.50 | 12:36 | 44 | 20.55 | 4/3 |
3.75 | 13:31 | 55 | 16.41 | 16/11 |
4.00 | 14:26 | 54 | 16.55 | 3/10 |
4.25 | 15:16 | 51 | 17.73 | 10/14 |
4.50 | 16:11 | 55 | 16.36 | 5/6 |
4.75 | 17:03 | 52 | 17.37 | 6/6 |
5.00 | 18:02 | 59 | 15.27 | 21/5 |
5.25 | 19:03 | 1:01 | 14.71 | 21/3 |
5.50 | 20:28 | 1:25 | 10.65 | 32/7 |
5.75 | 22:13 | 1:46 | 8.52 | 37/1 |
6.00 | 24:26 | 2:12 | 6.81 | 32/11 |
6.25 | 26:15 | 1:49 | 8.23 | 70/17 |
6.50 | 27:21 | 1:05 | 13.76 | 10/28 |
6.75 | 28:47 | 1:26 | 10.43 | 49/2 |
7.00 | 31:05 | 2:19 | 6.49 | 25/26 |
7.25 | 32:32 | 1:27 | 10.38 | 14/36 |
7.50 | 33:39 | 1:07 | 13.51 | 9/27 |
7.75 | 34:49 | 1:10 | 12.78 | 7/27 |
8.00 | 35:59 | 1:10 | 12.84 | 2/36 |
8.25 | 37:09 | 1:10 | 12.82 | 18/31 |
8.50 | 38:56 | 1:46 | 8.47 | 3/53 |
8.75 | 40:00 | 1:05 | 13.91 | 6/15 |
9.00 | 41:11 | 1:11 | 12.76 | 12/20 |
9.19 | 42:07 | 56 | 12.04 | 16/5 |
Elevation
Asc 569m,
Range 263m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
60 17.6% | 14.0 |
57 16.5% | 8.8 |
44 1.9% | 17.7 |
39 9.0% | 14.3 |
27 18.3% | 6.5 |
23 21.0% | 14.2 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 46:02 | 4:36 |
20km | 57:57 | 4:40 |
15 miles | 1:10:44 | 4:43 |
20 miles | 1:35:58 | 4:48 |
40km | 2:00:49 | 4:52 |
25 miles | 2:01:34 | 4:52 |
42km | 2:07:14 | 4:53 |
50 miles | 4:13:27 | 5:04 |
56 miles | 4:45:49 | 5:06 |
100 miles | 8:48:26 | 5:17 |
112 miles | 9:55:53 | 5:19 |
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