Thu 14th Nov 2019 at 7:00am by Rosehip

Walk > General

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Time
37:50
Miles
1.96
Min/mi
19:18
Asc(m)
10
Surface
Road

Notes & Comments

1 comments

Dog agreed that a shorter loop was called for this morning it's yucky out there.
Need a new pair of waterproof dog-walking gloves and to not put on any more weight or my jacket and trews that actually are waterproof won't fit anymore!
time includes forgetting to stop app whilst attempting to de-mud Ralph.
Split Summary
===
1) 1m - 20:05(20:05/m)
2) 0.96m - 17:45(18:31/m)

20:05 17:45

northernslowcoach
Yuck, lovely and sunny here

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.06	1:16	1:16	20:18	0/1
0.13	2:39	1:23	22:11	1/0
0.19	3:59	1:20	21:15	0/0
0.25	5:18	1:19	21:10	0/0
0.31	6:32	1:14	19:41	0/0
0.38	7:43	1:11	18:51	1/0
0.44	8:59	1:16	20:20	1/0
0.50	10:24	1:25	22:44	0/0
0.56	11:36	1:11	19:04	0/1
0.63	13:02	1:26	23:01	1/0
0.69	14:23	1:21	21:34	0/1
0.75	15:28	1:05	17:23	0/0
0.81	16:36	1:08	18:10	0/1
0.88	17:44	1:07	17:59	0/0
0.94	18:53	1:09	18:26	0/0
1.00	20:03	1:10	18:43	1/0
1.06	21:13	1:10	18:45	0/0
1.13	22:22	1:08	18:16	0/1
1.19	23:33	1:11	18:53	0/0
1.25	24:42	1:09	18:29	0/0
1.31	25:58	1:16	20:16	1/0
1.38	27:12	1:14	19:44	0/1
1.44	28:25	1:13	19:25	1/0
1.50	29:35	1:10	18:36	0/0
1.56	30:43	1:08	18:08	0/0
1.63	31:53	1:10	18:41	0/1
1.69	33:04	1:12	19:06	1/0
1.75	34:21	1:17	20:32	1/0
1.81	35:47	1:26	22:51	0/1
1.88	36:18	31	8:19	0/0
1.94	37:03	45	12:03	0/0
1.96	37:50	47	36:22	0/0

Elevation

Asc 10m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:52	More
800m	9:04	18:15	More
1km	11:25	18:22	More
Mile	18:39	18:39	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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stride length
cadence