Wed 13th Nov 2019 at 4:00pm by JCB

Walk > General

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Time
27:47
Miles
0.35
Min/mi
1:19:23
Cals
114
BPM
85
%MHR
49.8
B/mi
6720
Surface
Road

16:00 400m

fitbit

Notes & Comments

Split Summary
===
1) 0.57km - 27:47(48:54/km) 114cal

27:47

Pace

47%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	6:40	6:40	1:46:36	75 64-86	7996
0.13	11:24	4:45	1:15:53	87 78-100	6602
0.19	14:05	2:40	42:47	109 100-115	4663
0.25	19:26	5:21	1:25:33	88 66-108	7529
0.31	24:14	4:48	1:16:49	88 68-109	6760
0.35	27:47	3:33	1:27:44	72 58-85	6316

Heart

85/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	16:00	1:04:21	More

Predictions

Dist	Time	Per Mile

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