Wed 13th Nov 2019 at 6:00am by mjb*

Cross > Elliptical

  • Time
    1:00:00
  • Miles
    2.78
  • Min/mi
    21:35
  • Cals
    765
  • Cadence
    171
  • BPM
    145
  • %MHR
    85
  • B/mi
    3136
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:00:01(/m) 145/176bpm 765cal 85/99rpm
1:00:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:00:02 1:00:02 INF:00:00 145 84-176 INF 171 82-198

Heart

145/162max
  • Show Beats/Mile

Cadence

171 (198 max)
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