Tue 12th Nov 2019 at 2:00pm by Marmite

Bike > General

  • Time
    1:00:40
  • Miles
    0.53
  • Mph
    0.5
  • Cals
    297
  • BPM
    103
  • %MHR
    60.4
  • B/mi
    11819
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.53m - 1:00:40(1:54:37/m) 105/140bpm 297cal 0.52/0mph
1:00:40

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.06 8:59 8:59 0.42 104 73-124 14948
0.13 15:24 6:25 0.58 89 67-114 9147
0.19 21:57 6:32 0.57 102 77-116 10672
0.25 27:30 5:33 0.67 114 77-140 10136
0.31 31:03 3:32 1.06 107 86-124 6059
0.38 36:25 5:23 0.70 106 75-122 9126
0.44 45:25 9:00 0.42 105 75-131 15115
0.50 56:05 10:40 0.35 101 68-126 17225
0.53 1:00:41 4:36 0.38 111 92-135 17433

Heart

103/140max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 20:19 1:21:44 More
800m 55:19 1:51:17 More

Predictions

Dist Time Per Mile
10 miles 22:45:16 2:16:32
20km 28:38:57 2:18:19
15 miles 34:58:20 2:19:53
20 miles 47:26:29 2:22:19
40km 59:43:53 2:24:12
25 miles 60:06:04 2:24:15
42km 62:54:06 2:24:37
50 miles 125:18:25 2:30:22
56 miles 141:18:04 2:31:24
100 miles 261:15:22 2:36:45
112 miles 294:36:12 2:37:49
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here