Mon 11th Nov 2019 at 9:00am by Jake210

Cross > General
  • Time
    34:12
  • Cals
    52
  • Cadence
    117
  • BPM
    67
  • %MHR
    38.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 34:12(/m) 64/100bpm 52cal 58/77rpm
34:12

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 34:12 34:12 INF:00:00 67 38-100 INF 117 116-154

Heart

67/100max
  • Show Beats/Mile

Cadence

117 (154 max)
Cadence Chart
Cadence Bands
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