Mon 11th Nov 2019 at 5:00pm by jude

Bike > General

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Time
1:03:28
Cals
316
BPM
124
%MHR
72.3
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 5:21(/m) 108/121bpm 25cal
2) 0m - 2:16(/m) 116/119bpm 12cal
3) 0m - 2:00(/m) 113/118bpm 9cal
4) 0m - 1:59(/m) 126/137bpm 12cal
5) 0m - 2:01(/m) 117/133bpm 10cal
6) 0m - 2:00(/m) 123/131bpm 11cal
7) 0m - 2:01(/m) 122/129bpm 11cal
8) 0m - 2:00(/m) 135/144bpm 14cal
9) 0m - 2:00(/m) 130/144bpm 13cal
10) 0m - 2:00(/m) 135/146bpm 14cal
11) 0m - 2:01(/m) 124/146bpm 11cal
12) 0m - 5:11(/m) 121/131bpm 25cal
13) 0m - 1:01(/m) 122/141bpm 4cal
14) 0m - 1:10(/m) 132/138bpm 7cal
15) 0m - 1:01(/m) 133/142bpm 6cal
16) 0m - 1:08(/m) 133/142bpm 7cal
17) 0m - 1:00(/m) 135/146bpm 6cal
18) 0m - 1:19(/m) 132/145bpm 8cal
19) 0m - 1:00(/m) 133/145bpm 6cal
20) 0m - 1:00(/m) 136/144bpm 6cal
21) 0m - 1:03(/m) 134/147bpm 6cal
22) 0m - 1:21(/m) 130/147bpm 8cal
23) 0m - 5:38(/m) 118/125bpm 20cal
24) 0m - 30(/m) 120/121bpm 2cal
25) 0m - 1:32(/m) 119/124bpm 5cal
26) 0m - 30(/m) 127/131bpm 2cal
27) 0m - 1:31(/m) 124/130bpm 7cal
28) 0m - 30(/m) 127/130bpm 2cal
29) 0m - 1:33(/m) 124/133bpm 7cal
30) 0m - 29(/m) 126/137bpm 2cal
31) 0m - 1:33(/m) 126/135bpm 7cal
32) 0m - 36(/m) 131/146bpm 3cal
33) 0m - 2:06(/m) 127/146bpm 10cal
34) 0m - 5:04(/m) 119/128bpm 18cal

5:21 2:16 2:00 1:59 2:01 2:00 2:01 2:00 2:00 2:00 2:01 5:11 1:01 1:10 1:01 1:08 1:00 1:19 1:00 1:00 1:03 1:21 5:38 30 1:32 30 1:31 30 1:33 29 1:33 36 2:06 5:04

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	1:03:28	1:03:28	0.00	124 80-147	INF

Heart

124/147max

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